Skip to content
London / HYROX DOUBLES / Season 7 (2024/25)

Caroline Isaacs Smith & Richard Upton — London

Mixed 40-44 n = 956
Finish · net time
1:38:30
+21:07 v median 1:17:23
Mixed
909/956
40-44
200/212
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
816/956
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
877/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:03
    v median +0:48
    1000m SkiErg 4:26
    v median +0:17
  2. Block 02 8:38
    Running 2 5:56
    v median +0:57
    50m Sled Push 2:42
    v median +0:42
  3. Block 03 10:02
    Running 3 6:13
    v median +1:02
    50m Sled Pull 3:49
    v median +0:18
  4. Block 04 11:04
    Running 4 6:08
    v median +0:55
    80m Burpee Broad Jump 4:56
    v median +1:35
  5. Block 05 11:47
    Running 5 6:36
    v median +1:17
    1000m Row 5:11
    v median +0:34
  6. Block 06 8:53
    Running 6 6:34
    v median +1:17
    200m Farmers Carry 2:19
    v median +0:33
  7. Block 07 12:22
    Running 7 6:40
    v median +1:21
    100m Sandbag Lunges 5:42
    v median +1:50
  8. Block 08 15:11
    Running 8 8:37
    v median +1:50
    Wall Balls 6:34
    v median +1:46

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:27
0:12 1:15
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
1:02
0:03 0:59
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:36
0:48 0:48
B6 · 200m Farmers Carry
2:11
1:21 0:50
B7 · 100m Sandbag Lunges
1:56
1:12 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956