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Rebekah Jones & Graham Dow — London 2025

Mixed 40-44 n = 956
Finish · net time
1:49:32
+32:09 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
943/956
40-44
211/212
Field beaten
1%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
685/956
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
915/956
Rank

The race, in words

Rebekah Jones & Graham Dow finished 943rd of 956 mixed teams in the Doubles Open division at London 2025, in 1:49:32.

On the sandbag lunges the field had the edge, by 2:56. The race faded late: the second half went 2:06 worse against the middle of the field than the first. 8:53 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:19
    v median +2:04
    v median +0:34
  2. Block 02 10:39
    Running 2 8:29
    v median +3:30
    v median +0:10
  3. Block 03 11:15
    Running 3 7:32
    v median +2:21
    v median +0:12
  4. Block 04 13:39
    Running 4 7:33
    v median +2:20
    v median +2:45
  5. Block 05 12:51
    Running 5 7:34
    v median +2:15
    1000m Row 5:17
    v median +0:40
  6. Block 06 9:38
    Running 6 7:33
    v median +2:16
    v median +0:19
  7. Block 07 14:18
    Running 7 7:30
    v median +2:11
    v median +2:56
  8. Block 08 16:25
    Running 8 9:43
    v median +2:56
    Wall Balls 6:42
    v median +1:54

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
1:29
0:37 0:52
B6 · 200m Farmers Carry
1:45
0:58 0:47
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:32 behind

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 19
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956