The race, in three figures
The race, in words
Jack Palmer-Coole finished in the top 10% of the field at Barcelona 2025, in 1:09:27 for 76th of 795 men in the Open division.
Nowhere gained more than the sled pull: 1:20 on the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 93% of the field.
The field ran 2:02 faster at Barcelona 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:44v median −0:39
-
Block 02 6:20Running 2 3:44v median −0:56
-
Block 03 7:52Running 3 4:15v median −0:49
-
Block 04 7:57Running 4 4:04v median −0:59
-
Block 05 8:46Running 5 4:22v median −0:48
-
Block 06 6:22Running 6 4:09v median −0:53
-
Block 07 8:41Running 7 4:17v median −0:45
-
Block 08 10:42Running 8 4:36v median −0:51
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.