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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Lucas Aït Benamara

FRA M 25-29 n = 1106
Finish · net time
1:08:25
−14:00 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
91/1106
25-29
26/221
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:54
v median
83/1106
Rank
Biggest loss
1000m SkiErg
−0:02
v median
495/1106
Rank

The race, in words

A top 10% finish for Lucas Aït Benamara at Barcelona 2025: 1:08:25, 91st of 1,106 men in the Open division.

Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 87% of the field.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:48
    v median −0:30
    v median −0:02
  2. Block 02 7:07
    Running 2 4:04
    v median −0:30
    v median −0:08
  3. Block 03 8:13
    Running 3 4:09
    v median −0:49
    v median −0:50
  4. Block 04 8:19
    Running 4 4:12
    v median −0:47
    v median −1:02
  5. Block 05 8:45
    Running 5 4:19
    v median −0:43
    1000m Row 4:26
    v median −0:18
  6. Block 06 6:00
    Running 6 4:16
    v median −0:41
    v median −0:19
  7. Block 07 7:46
    Running 7 4:10
    v median −0:48
    v median −1:27
  8. Block 08 9:02
    Running 8 4:28
    v median −0:49
    Wall Balls 4:34
    v median −1:54

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:37
0:22 0:15
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:04
0:22 0:42
B7 · 100m Sandbag Lunges
0:55
0:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2025

See this race on page 4
Other races by Lucas Aït Benamara
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106