The race, in three figures
The race, in words
Fred Coppin finished 118th of 795 men in the Open division at Barcelona 2025, in 1:11:51, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:16
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Block 02 7:30Running 2 4:23v median −0:17
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Block 03 8:25Running 3 4:22v median −0:42
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Block 04 8:16Running 4 4:39v median −0:24
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Block 05 9:06Running 5 4:34v median −0:36
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Block 06 6:11Running 6 4:29v median −0:33
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Block 07 7:41Running 7 4:20v median −0:42
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Block 08 10:36Running 8 4:37v median −0:50
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.