The race, in three figures
The race, in words
1:13:15 at Barcelona 2025 put Ian Gibbons 142nd of 795 men in the Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
The field ran 1:39 faster at Barcelona 2025 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:58v median −0:25
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Block 02 7:09Running 2 4:05v median −0:35
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Block 03 8:27Running 3 4:16v median −0:48
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Block 04 8:45Running 4 4:17v median −0:46
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Block 05 9:21Running 5 4:32v median −0:38
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Block 06 6:10Running 6 4:25v median −0:37
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Block 07 7:40Running 7 4:30v median −0:32
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Block 08 11:33Running 8 4:37v median −0:50
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.