The race, in three figures
The race, in words
In the Open division at Barcelona 2025, lucy redmond crossed the line in 1:26:19: 229th of 613 women, faster than 63% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
The field ran 3:18 faster at Barcelona 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:15v median +0:21
-
Block 02 8:20Running 2 5:29v median +0:13
-
Block 03 10:36Running 3 5:45v median +0:10
-
Block 04 11:45Running 4 5:47v median +0:09
-
Block 05 10:57Running 5 5:50v median +0:06
-
Block 06 7:55Running 6 5:42v median +0:06
-
Block 07 9:15Running 7 5:37v median +0:01
-
Block 08 11:02Running 8 5:48v median −0:05
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 604
A pace, not a person: at every mat, the middle of the 604 women who finished.