The race, in three figures
The race, in words
1:21:11 at Barcelona 2025 put thomas gagliano 337th of 795 men in the Open division, ahead of 58% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:30v median +0:07
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Block 02 7:19Running 2 4:24v median −0:16
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Block 03 9:42Running 3 5:00v median −0:04
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Block 04 10:02Running 4 4:42v median −0:21
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Block 05 9:42Running 5 4:40v median −0:30
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Block 06 6:33Running 6 4:38v median −0:24
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Block 07 8:55Running 7 4:24v median −0:38
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Block 08 11:52Running 8 5:12v median −0:15
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.