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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

ross arnold

GBR M 45-49 n = 1106
Finish · net time
1:16:37
−5:48 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
332/1106
45-49
18/78
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
136/1106
Rank
Biggest loss
50m Sled Push
+0:23
v median
780/1106
Rank

The race, in words

In the Open division at Barcelona 2025, ross arnold crossed the line in 1:16:37: 332nd of 1,106 men, faster than 70% of the field.

The burpee broad jumps were the standout, 1:24 quicker than the median and 136th of 1,106. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:47
    v median −0:31
    v median −0:09
  2. Block 02 7:51
    Running 2 4:17
    v median −0:17
    v median +0:23
  3. Block 03 9:41
    Running 3 4:33
    v median −0:25
    v median +0:14
  4. Block 04 8:18
    Running 4 4:33
    v median −0:26
    v median −1:24
  5. Block 05 9:36
    Running 5 4:51
    v median −0:11
    1000m Row 4:45
    v median +0:01
  6. Block 06 7:07
    Running 6 4:51
    v median −0:06
    v median +0:13
  7. Block 07 9:06
    Running 7 4:41
    v median −0:17
    v median −0:38
  8. Block 08 11:17
    Running 8 5:00
    v median −0:17
    Wall Balls 6:17
    v median −0:11

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:38
0:24 0:14
B3 · 50m Sled Pull
0:30
0:18 0:12
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:01
0:16 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2025

See this race on page 11
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106