The race, in three figures
The race, in words
Anna Aitken finished in the top 10% of the field at Barcelona 2025, in 1:05:26 for 15th of 162 women in the Pro division.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 92% of the field.
1:15 slower than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:24v median −0:45
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Block 02 6:58Running 2 3:37v median −0:56
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Block 03 8:17Running 3 3:48v median −1:02
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Block 04 7:46Running 4 3:49v median −0:59
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Block 05 8:26Running 5 3:49v median −1:05
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Block 06 5:53Running 6 3:45v median −1:02
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Block 07 7:14Running 7 3:56v median −0:59
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Block 08 8:29Running 8 4:01v median −1:04
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 162
A pace, not a person: at every mat, the middle of the 162 women who finished.