The race, in three figures
The race, in words
1:28:29 at Barcelona 2025 put Uzo Akwari 492nd of 795 men in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 4:25 behind the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
The field ran 1:18 faster at Barcelona 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:33v median +0:10
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Block 02 8:14Running 2 4:49v median +0:09
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Block 03 14:27Running 3 5:05v median +0:01
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Block 04 10:07Running 4 5:03v median +0:00
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Block 05 9:54Running 5 5:04v median −0:06
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Block 06 7:21Running 6 5:18v median +0:16
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Block 07 10:29Running 7 5:13v median +0:11
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Block 08 12:32Running 8 5:25v median −0:02
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.