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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Manuel Carrasco Ruiz De Valdivia

ESP M 30-34 n = 1106
Finish · net time
1:20:12
−2:13 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
469/1106
30-34
125/269
Field beaten
58%

The race, in three figures

Field beaten
39%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
83/1106
Rank
Biggest loss
50m Sled Pull
+0:27
v median
690/1106
Rank

The race, in words

1:20:12 at Barcelona 2025 put Manuel Carrasco Ruiz De Valdivia 469th of 1,106 men in the Open division, ahead of 58% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 39% on the runs. The burpee broad jumps were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Barcelona ran slow: the 1,204 athletes who also raced elsewhere this season were about 1:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:51
    v median +0:33
    v median +0:12
  2. Block 02 8:17
    Running 2 4:56
    v median +0:22
    v median +0:10
  3. Block 03 10:23
    Running 3 5:02
    v median +0:04
    v median +0:27
  4. Block 04 8:39
    Running 4 5:08
    v median +0:09
    v median −1:38
  5. Block 05 9:47
    Running 5 5:07
    v median +0:05
    1000m Row 4:40
    v median −0:04
  6. Block 06 7:15
    Running 6 5:07
    v median +0:10
    v median +0:05
  7. Block 07 9:08
    Running 7 5:23
    v median +0:25
    v median −1:18
  8. Block 08 10:48
    Running 8 5:43
    v median +0:26
    Wall Balls 5:05
    v median −1:23

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:41
0:25 0:16
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:44
0:03 0:41
B6 · 200m Farmers Carry
1:32
0:28 1:04
B7 · 100m Sandbag Lunges
1:24
0:20 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:08 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2025

See this race on page 16
Other races by Manuel Carrasco Ruiz De Valdivia
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106