Skip to content
Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Zak Rossides

GBR M 30-34 n = 1106
Finish · net time
1:20:53
−1:32 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
496/1106
30-34
130/269
Field beaten
55%

The race, in three figures

Field beaten
62%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:17
v median
235/1106
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
792/1106
Rank

The race, in words

1:20:53 at Barcelona 2025 put Zak Rossides 496th of 1,106 men in the Open division, ahead of 55% of the field.

Nowhere gained more than the wall balls: 1:17 on the median. The sandbag lunges cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:04
    v median −0:14
    v median +0:19
  2. Block 02 8:01
    Running 2 4:24
    v median −0:10
    v median +0:26
  3. Block 03 9:47
    Running 3 4:41
    v median −0:17
    v median +0:12
  4. Block 04 9:07
    Running 4 4:46
    v median −0:13
    v median −0:48
  5. Block 05 10:09
    Running 5 4:55
    v median −0:07
    1000m Row 5:14
    v median +0:30
  6. Block 06 7:29
    Running 6 4:47
    v median −0:10
    v median +0:39
  7. Block 07 10:25
    Running 7 4:41
    v median −0:17
    v median +0:41
  8. Block 08 10:32
    Running 8 5:21
    v median +0:04
    Wall Balls 5:11
    v median −1:17

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:40
0:24 0:16
B3 · 50m Sled Pull
0:34
0:18 0:16
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:29
0:18 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:27 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2025

See this race on page 17
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106