The race, in three figures
The race, in words
1:25:37 at Barcelona 2025 put Konran Rogers 650th of 1,106 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 1:27. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
The field ran 2:02 faster at Barcelona 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:09v median −0:09
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Block 02 7:33Running 2 4:20v median −0:14
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Block 03 10:03Running 3 4:56v median −0:02
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Block 04 11:19Running 4 4:43v median −0:16
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Block 05 10:32Running 5 4:59v median −0:03
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Block 06 7:44Running 6 4:57v median +0:00
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Block 07 10:10Running 7 4:59v median +0:01
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Block 08 12:53Running 8 5:41v median +0:24
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.