The race, in three figures
The race, in words
Lauren Hunt-Williams & William Means finished in the top 10% of the field at Barcelona 2025, in 57:18 for 10th of 774 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 42nd of 774. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:24v median −1:29
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Block 02 5:23Running 2 3:37v median −1:29
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Block 03 7:19Running 3 3:53v median −1:30
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Block 04 6:22Running 4 3:47v median −1:37
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Block 05 7:59Running 5 3:52v median −1:36
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Block 06 5:19Running 6 3:55v median −1:30
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Block 07 6:40Running 7 3:55v median −1:31
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Block 08 7:16Running 8 4:01v median −1:33
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 769
A pace, not a person: at every mat, the middle of the 769 mixed teams who finished.