Simon Flowers & Samantha Francis — Barcelona

The race, in three figures

Field beaten

98%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

177/775

Rank

Biggest loss

50m Sled Push

−0:04

v median

328/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:41

22/775
v median −1:12

1000m SkiErg 3:53

83/775
v median −0:19
Block 02 5:58

Running 2 3:50

18/775
v median −1:16

50m Sled Push 2:08

328/775
v median −0:04
Block 03 7:22

Running 3 3:51

10/775
v median −1:32

50m Sled Pull 3:31

242/775
v median −0:21
Block 04 6:39

Running 4 3:53

13/775
v median −1:31

80m Burpee Broad Jump 2:46

202/775
v median −0:28
Block 05 8:21

Running 5 3:53

12/775
v median −1:35

1000m Row 4:28

301/775
v median −0:07
Block 06 5:30

Running 6 3:54

10/775
v median −1:31

200m Farmers Carry 1:36

234/775
v median −0:08
Block 07 7:08

Running 7 3:52

9/775
v median −1:34

100m Sandbag Lunges 3:16

177/775
v median −0:34
Block 08 7:54

Running 8 4:01

12/775
v median −1:33

Wall Balls 3:53

230/775
v median −0:19

Where the race went

Run total: 30:52
Stations: 25:31
Roxzone: 4:40
Best run lap: 3:50

Valencia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:42

0:27 0:15

B2 · 50m Sled Push

0:32

0:20 0:12

B3 · 50m Sled Pull

0:29

0:17 0:12

B4 · 80m Burpee Broad Jump

0:31

0:14 0:17

B5 · 1000m Row

0:37

0:02 0:35

B6 · 200m Farmers Carry

0:57

0:17 0:40

B7 · 100m Sandbag Lunges

0:52

0:15 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 769

A pace, not a person: at every mat, the middle of the 769 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 ahead

Source Official

Event

Barcelona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA4

Measured against

Mixed · n = 775