The race, in three figures
The race, in words
A top 10% finish for Leonardo Costa & Sandra Morais at Barcelona 2025: 1:04:08, 66th of 774 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:47v median −1:06
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Block 02 6:36Running 2 4:23v median −0:43
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Block 03 7:29Running 3 4:35v median −0:48
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Block 04 7:14Running 4 4:33v median −0:51
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Block 05 8:45Running 5 4:32v median −0:56
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Block 06 6:03Running 6 4:34v median −0:51
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Block 07 7:15Running 7 4:33v median −0:53
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Block 08 8:01Running 8 4:39v median −0:55
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 769
A pace, not a person: at every mat, the middle of the 769 mixed teams who finished.