Jake Franks & Molly Gash — Barcelona

The race, in three figures

Field beaten

59%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

48/445

Rank

Biggest loss

1000m SkiErg

+0:00

v median

227/445

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:43

154/445
v median −0:14

1000m SkiErg 4:16

227/445
v median +0:00
Block 02 7:11

Running 2 5:11

220/445
v median +0:00

50m Sled Push 2:00

80/445
v median −0:19
Block 03 8:39

Running 3 5:09

143/445
v median −0:20

50m Sled Pull 3:30

101/445
v median −0:34
Block 04 8:41

Running 4 5:16

166/445
v median −0:14

80m Burpee Broad Jump 3:25

221/445
v median +0:00
Block 05 9:53

Running 5 5:25

182/445
v median −0:11

1000m Row 4:28

126/445
v median −0:11
Block 06 6:51

Running 6 5:24

194/445
v median −0:08

200m Farmers Carry 1:27

39/445
v median −0:20
Block 07 8:44

Running 7 5:34

227/445
v median +0:01

100m Sandbag Lunges 3:10

48/445
v median −0:59
Block 08 9:52

Running 8 5:41

212/445
v median −0:02

Wall Balls 4:11

161/445
v median −0:11

Where the race went

Run total: 42:19
Stations: 26:27
Roxzone: 6:10
Best run lap: 5:09

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:54

0:35 0:19

B2 · 50m Sled Push

0:49

0:35 0:14

B3 · 50m Sled Pull

0:46

0:34 0:12

B4 · 80m Burpee Broad Jump

0:42

0:23 0:19

B5 · 1000m Row

0:53

0:04 0:49

B6 · 200m Farmers Carry

1:01

0:15 0:46

B7 · 100m Sandbag Lunges

1:02

0:13 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 439

A pace, not a person: at every mat, the middle of the 439 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Source Official

Event

Barcelona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA1

Measured against

Mixed · n = 445