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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Dana Flint

GBR W 25-29 n = 1368
Finish · net time
—
Women
—
25-29
—/276
Field beaten
—%

The race, in three figures

Run total
44:21
55%
Field beaten
−0:53
v median
Biggest gain
80m Burpee Broad Jump
−1:43
v median
178/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
886/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:55
    v median −0:22
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 6:53
    Running 2 4:55
    v median −0:13
    50m Sled Push 1:58
    v median −0:46
  3. Block 03 9:35
    Running 3 5:09
    v median −0:13
    50m Sled Pull 4:26
    v median −0:50
  4. Block 04 9:55
    Running 4 5:08
    v median −0:17
    80m Burpee Broad Jump 4:47
    v median −1:43
  5. Block 05 10:42
    Running 5 5:27
    v median −0:07
    1000m Row 5:15
    v median −0:07
  6. Block 06 7:18
    Running 6 4:55
    v median −0:34
    200m Farmers Carry 2:23
    v median +0:02
  7. Block 07 11:12
    Running 7 5:30
    v median +0:00
    100m Sandbag Lunges 5:42
    v median +0:36
  8. Block 08 8:25
    Running 8 8:25
    v median +1:10

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
2:32
2:18 0:14
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 28
Other races by Dana Flint
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368