The race, in three figures
The race, in words
1:18:24 at Barcelona 2025 put Shane Griffith & Niamh Foyle 188th of 445 mixed teams in the Doubles Open division, ahead of 58% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:55v median −0:02
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Block 02 7:08Running 2 5:22v median +0:11
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Block 03 9:27Running 3 5:38v median +0:09
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Block 04 8:16Running 4 5:54v median +0:24
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Block 05 10:13Running 5 5:52v median +0:16
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Block 06 7:35Running 6 6:02v median +0:30
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Block 07 10:56Running 7 5:54v median +0:21
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Block 08 9:39Running 8 6:01v median +0:18
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 439
A pace, not a person: at every mat, the middle of the 439 mixed teams who finished.