Gabriela Alemán & Andre Woons — Barcelona

The race, in three figures

Field beaten

64%

Runs

17%

Stations

Biggest gain

100m Sandbag Lunges

+0:00

v median

223/445

Rank

Biggest loss

Wall Balls

+1:37

v median

391/445

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:42

153/445
v median −0:15

1000m SkiErg 5:05

441/445
v median +0:49
Block 02 7:31

Running 2 4:55

154/445
v median −0:16

50m Sled Push 2:36

335/445
v median +0:17
Block 03 10:26

Running 3 5:17

180/445
v median −0:12

50m Sled Pull 5:09

371/445
v median +1:05
Block 04 9:17

Running 4 5:23

195/445
v median −0:07

80m Burpee Broad Jump 3:54

312/445
v median +0:29
Block 05 10:31

Running 5 5:10

116/445
v median −0:26

1000m Row 5:21

414/445
v median +0:42
Block 06 7:18

Running 6 5:22

186/445
v median −0:10

200m Farmers Carry 1:56

314/445
v median +0:09
Block 07 9:26

Running 7 5:17

152/445
v median −0:16

100m Sandbag Lunges 4:09

223/445
v median +0:00
Block 08 11:31

Running 8 5:32

180/445
v median −0:11

Wall Balls 5:59

391/445
v median +1:37

Where the race went

Run total: 41:34
Stations: 34:09
Roxzone: 8:54
Best run lap: 4:55

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

0:58

0:36 0:22

B2 · 50m Sled Push

0:52

0:35 0:17

B3 · 50m Sled Pull

0:54

0:40 0:14

B4 · 80m Burpee Broad Jump

1:22

0:32 0:50

B5 · 1000m Row

1:08

0:06 1:02

B6 · 200m Farmers Carry

1:49

0:31 1:18

B7 · 100m Sandbag Lunges

1:50

0:37 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 439

A pace, not a person: at every mat, the middle of the 439 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:22 behind

Source Official

Event

Barcelona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA1

Measured against

Mixed · n = 445