The race, in three figures
The race, in words
Quentin Garel took 2nd of 78 in the 25–29 age group at Paris 1 2025, in 1:01:07.
The sandbag lunges were the standout, 2:00 quicker than the median and 1st of 409. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 98% of the field.
The field ran 6:36 faster at Paris 1 2025 than at Toulouse 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:45v median −0:36
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Block 02 6:02Running 2 3:34v median −0:36
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Block 03 7:17Running 3 3:48v median −0:36
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Block 04 6:56Running 4 3:54v median −0:30
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Block 05 7:42Running 5 3:47v median −0:44
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Block 06 5:19Running 6 3:43v median −0:46
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Block 07 7:10Running 7 3:55v median −0:42
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Block 08 8:27Running 8 3:31v median −0:49
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.