The race, in three figures
The race, in words
A top 10% finish for Victor Mandaras at Paris 1 2025: 1:05:41, 34th of 409 men in the Pro division.
The sandbag lunges were the standout, 1:40 quicker than the median and 11th of 409. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:54v median −0:27
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Block 02 6:41Running 2 3:50v median −0:20
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Block 03 8:12Running 3 4:09v median −0:15
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Block 04 7:18Running 4 4:01v median −0:23
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Block 05 8:14Running 5 4:01v median −0:30
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Block 06 5:38Running 6 3:53v median −0:36
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Block 07 7:42Running 7 4:07v median −0:30
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Block 08 8:54Running 8 3:41v median −0:39
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.