The race, in three figures
The race, in words
In the Pro division at Paris 1 2025, Mark Defranchi crossed the line in 1:11:31: 100th of 409 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:59v median −0:22
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Block 02 6:40Running 2 3:46v median −0:24
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Block 03 8:44Running 3 4:08v median −0:16
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Block 04 9:06Running 4 3:56v median −0:28
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Block 05 8:35Running 5 4:11v median −0:20
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Block 06 5:36Running 6 4:01v median −0:28
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Block 07 9:35Running 7 4:18v median −0:19
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Block 08 9:20Running 8 4:02v median −0:18
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.