The race, in three figures
The race, in words
Tyrone Alexander won the 50–54 age group at Paris 1 2025 in 1:14:28, first of 10.
A station race more than a running one: 71% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 0:53 quicker than the median and 120th of 409. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Paris 1 gave the field time back: about 1:12 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:17v median −0:04
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Block 02 7:15Running 2 4:13v median +0:03
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Block 03 9:09Running 3 4:25v median +0:01
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Block 04 9:18Running 4 4:23v median −0:01
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Block 05 9:00Running 5 4:40v median +0:09
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Block 06 6:03Running 6 4:28v median −0:01
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Block 07 9:44Running 7 4:38v median +0:01
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Block 08 10:01Running 8 4:17v median −0:03
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.