The race, in three figures
The race, in words
A top 10% finish for Tristan Pawlak at Paris 1 2025: 59:37, 13th of 1,422 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:14 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:01v median −0:44
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Block 02 5:08Running 2 3:29v median −1:01
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Block 03 6:50Running 3 3:38v median −1:10
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Block 04 7:16Running 4 3:32v median −1:16
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Block 05 7:40Running 5 3:38v median −1:15
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Block 06 4:54Running 6 3:33v median −1:18
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Block 07 6:26Running 7 3:29v median −1:24
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Block 08 8:35Running 8 3:21v median −1:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1353
A pace, not a person: at every mat, the middle of the 1,353 men who finished.