The race, in three figures
The race, in words
1:41:06 at Paris 1 2025 put Cynthia Ilongo 118th of 140 women in the Pro division.
A station race more than a running one: 33% of the field beaten on the stations, against 9% on the runs. On the wall balls the field had the edge, by 3:27. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:50v median +1:56
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Block 02 8:42Running 2 5:51v median +1:07
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Block 03 10:07Running 3 5:58v median +0:58
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Block 04 13:30Running 4 6:00v median +1:00
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Block 05 11:17Running 5 6:02v median +0:58
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Block 06 8:20Running 6 5:56v median +0:55
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Block 07 12:25Running 7 6:07v median +0:55
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Block 08 15:50Running 8 6:03v median +1:13
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.