The race, in three figures
The race, in words
1:28:04 at Paris 1 2025 put Francois Staring 312th of 409 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it. 9:34 in the roxzone was slower than 95% of the field.
Paris 1 gave the field time back: about 1:12 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:22v median +0:01
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Block 02 7:47Running 2 4:19v median +0:09
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Block 03 11:09Running 3 5:37v median +1:13
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Block 04 11:01Running 4 4:54v median +0:30
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Block 05 9:53Running 5 4:48v median +0:17
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Block 06 7:48Running 6 4:47v median +0:18
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Block 07 9:35Running 7 4:43v median +0:06
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Block 08 12:54Running 8 5:08v median +0:48
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.