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France / Paris 1 2025 / Individual Pro · Men / Season 7 (2024/25)

Nelson Dos Santos

FRA M 40-44 n = 409
Finish · net time
1:29:11
+10:32 v median 1:18:39
Course −1:12 v season average ±0:17 · 267 athletes
Men
328/409
40-44
31/42
Field beaten
20%

The race, in three figures

Field beaten
44%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
142/409
Rank
Biggest loss
Wall Balls
+4:43
v median
393/409
Rank

The race, in words

1:29:11 at Paris 1 2025 put Nelson Dos Santos 328th of 409 men in the Pro division.

Legs and stations told different stories: 44% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 4:43 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:13
    v median −0:08
    1000m SkiErg 4:30
    v median +0:13
  2. Block 02 7:46
    Running 2 4:02
    v median −0:08
    50m Sled Push 3:44
    v median +0:30
  3. Block 03 12:32
    Running 3 4:18
    v median −0:06
    50m Sled Pull 8:14
    v median +2:58
  4. Block 04 10:29
    Running 4 4:32
    v median +0:08
    80m Burpee Broad Jump 5:57
    v median +1:06
  5. Block 05 9:32
    Running 5 4:42
    v median +0:11
    1000m Row 4:50
    v median +0:20
  6. Block 06 6:39
    Running 6 4:43
    v median +0:14
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 11:21
    Running 7 4:53
    v median +0:16
    100m Sandbag Lunges 6:28
    v median +1:13
  8. Block 08 16:04
    Running 8 4:44
    v median +0:24
    Wall Balls 11:20
    v median +4:43

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:25
1:13 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:38 behind

Elsewhere

The board

Individual Pro · Men at Paris 1 2025

See this race on page 7
Other races by Nelson Dos Santos
Source Unofficial
Event
Paris 1 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA69
Measured against
Men · n = 409