The race, in three figures
The race, in words
Samuel Dufour finished 393rd of 409 men in the Pro division at Paris 1 2025, in 1:43:24.
The sandbag lunges cost the most time: 4:27 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:06v median +0:45
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Block 02 9:33Running 2 4:55v median +0:45
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Block 03 13:54Running 3 5:43v median +1:19
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Block 04 12:05Running 4 5:10v median +0:46
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Block 05 11:00Running 5 5:32v median +1:01
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Block 06 8:40Running 6 5:41v median +1:12
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Block 07 15:06Running 7 5:24v median +0:47
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Block 08 15:23Running 8 5:26v median +1:06
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.