The race, in three figures
The race, in words
A top 10% finish for Helene El Mouttaqi at Paris 1 2025: 1:16:27, 38th of 459 women in the Open division.
The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:31v median −0:54
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Block 02 6:52Running 2 4:35v median −0:33
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Block 03 9:48Running 3 4:50v median −0:31
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Block 04 10:56Running 4 4:47v median −0:38
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Block 05 9:46Running 5 4:49v median −0:44
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Block 06 6:50Running 6 4:38v median −0:53
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Block 07 8:12Running 7 4:38v median −0:55
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Block 08 8:38Running 8 4:24v median −0:46
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 440
A pace, not a person: at every mat, the middle of the 440 women who finished.