The race, in three figures
The race, in words
A top 10% finish for Vincent Bernadet & Laurent Séraline at Paris 1 2025: 58:51, 9th of 328 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 5:13, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −0:54
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Block 02 5:11Running 2 3:43v median −0:55
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Block 03 6:52Running 3 3:58v median −0:55
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Block 04 6:18Running 4 3:53v median −0:57
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Block 05 8:14Running 5 4:05v median −0:54
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Block 06 5:27Running 6 4:03v median −0:50
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Block 07 6:38Running 7 4:02v median −0:58
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Block 08 7:07Running 8 3:35v median −0:55
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 314
A pace, not a person: at every mat, the middle of the 314 men's teams who finished.