The race, in three figures
The race, in words
A top 10% finish for Julie COULON & Mickaël Roques at Paris 1 2025: 1:06:53, 59th of 832 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 79th of 832. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:22v median −1:07
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Block 02 6:10Running 2 4:31v median −0:34
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Block 03 8:45Running 3 4:31v median −0:48
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Block 04 7:30Running 4 4:21v median −1:00
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Block 05 8:24Running 5 4:25v median −1:02
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Block 06 6:00Running 6 4:26v median −0:58
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Block 07 8:09Running 7 4:54v median −0:36
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Block 08 7:33Running 8 3:59v median −0:58
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 810
A pace, not a person: at every mat, the middle of the 810 mixed teams who finished.