The race, in three figures
The race, in words
Brendan Colls & Courtney McAlister finished in the top 10% of the field at Paris 1 2025, in 1:02:08 for 12th of 491 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 11th of 491. Time in the roxzone, 5:18, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:14v median −1:20
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Block 02 5:41Running 2 4:04v median −1:02
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Block 03 7:04Running 3 4:29v median −0:52
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Block 04 6:51Running 4 4:22v median −0:57
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Block 05 8:45Running 5 4:30v median −0:57
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Block 06 5:49Running 6 4:22v median −1:04
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Block 07 7:16Running 7 4:32v median −0:59
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Block 08 7:27Running 8 3:58v median −0:59
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.