The race, in three figures
The race, in words
Freddy Degouy-Ciesielczyk & Anas Zamzam finished 411th of 604 men's teams in the Doubles Open division at Paris 1 2025, in 1:15:41.
The sandbag lunges cost the most time: 0:50 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:02v median +0:03
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Block 02 6:37Running 2 4:35v median +0:00
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Block 03 8:30Running 3 4:50v median −0:01
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Block 04 9:50Running 4 6:48v median +1:58
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Block 05 9:29Running 5 4:50v median −0:07
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Block 06 6:21Running 6 4:34v median −0:20
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Block 07 9:14Running 7 4:42v median −0:17
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Block 08 10:28Running 8 6:13v median +1:45
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 586
A pace, not a person: at every mat, the middle of the 586 men's teams who finished.