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Warsaw / HYROX PRO / Season 7 (2024/25)

Rudolfs Berzins

LAT M 30-34 n = 177
Finish · net time
1:13:07
−5:34 v median 1:18:41
Men
57/177
30-34
19/61
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
28/177
Rank
Biggest loss
50m Sled Push
+0:08
v median
105/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:21
    v median +0:01
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 7:49
    Running 2 4:36
    v median −0:03
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 9:08
    Running 3 4:52
    v median −0:09
    50m Sled Pull 4:16
    v median −1:17
  4. Block 04 9:15
    Running 4 4:54
    v median −0:11
    80m Burpee Broad Jump 4:21
    v median −0:12
  5. Block 05 9:06
    Running 5 4:54
    v median −0:13
    1000m Row 4:12
    v median −0:22
  6. Block 06 6:33
    Running 6 4:54
    v median −0:06
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 9:21
    Running 7 4:53
    v median −0:15
    100m Sandbag Lunges 4:28
    v median −0:21
  8. Block 08 10:23
    Running 8 4:27
    v median −0:10
    Wall Balls 5:56
    v median −0:16

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177