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Poland / Warsaw 2025 / HYROX PRO / Season 7 (2024/25)

Mariusz Nalewajko

POL M 35-39 n = 177
Finish · net time
1:13:31
−5:10 v median 1:18:41
Men
58/177
35-39
11/30
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
41/177
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
90/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:06
    v median −0:14
    1000m SkiErg 4:06
    v median −0:06
  2. Block 02 7:06
    Running 2 4:14
    v median −0:25
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 9:19
    Running 3 4:48
    v median −0:13
    50m Sled Pull 4:31
    v median −1:02
  4. Block 04 8:45
    Running 4 4:49
    v median −0:16
    80m Burpee Broad Jump 3:56
    v median −0:37
  5. Block 05 9:44
    Running 5 5:16
    v median +0:09
    1000m Row 4:28
    v median −0:06
  6. Block 06 6:41
    Running 6 4:54
    v median −0:06
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:36
    Running 7 4:47
    v median −0:21
    100m Sandbag Lunges 4:49
    v median +0:00
  8. Block 08 10:46
    Running 8 4:44
    v median +0:07
    Wall Balls 6:02
    v median −0:10

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177