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Warsaw / HYROX PRO / Season 7 (2024/25)

Andrzej Kociński

POL M 30-34 n = 177
Finish · net time
1:17:31
−1:10 v median 1:18:41
Men
79/177
30-34
26/61
Field beaten
55%

The race, in three figures

Field beaten
77%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
83/177
Rank
Biggest loss
50m Sled Pull
+1:36
v median
145/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:56
    v median −0:24
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 7:23
    Running 2 4:12
    v median −0:27
    50m Sled Push 3:11
    v median +0:06
  3. Block 03 11:34
    Running 3 4:25
    v median −0:36
    50m Sled Pull 7:09
    v median +1:36
  4. Block 04 9:00
    Running 4 4:27
    v median −0:38
    80m Burpee Broad Jump 4:33
    v median +0:00
  5. Block 05 9:14
    Running 5 4:34
    v median −0:33
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:03
    Running 6 4:32
    v median −0:28
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 9:21
    Running 7 4:40
    v median −0:28
    100m Sandbag Lunges 4:41
    v median −0:08
  8. Block 08 11:29
    Running 8 4:09
    v median −0:28
    Wall Balls 7:20
    v median +1:08

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177