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Warsaw / HYROX PRO / Season 7 (2024/25)

Denis Pasqual

ITA M 30-34 n = 177
Finish · net time
1:18:06
−0:35 v median 1:18:41
Men
84/177
30-34
29/61
Field beaten
53%

The race, in three figures

Field beaten
83%
Runs
24%
Stations
Biggest gain
1000m Row
−0:19
v median
26/177
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
170/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:50
    v median −0:30
    1000m SkiErg 4:04
    v median −0:08
  2. Block 02 8:20
    Running 2 4:01
    v median −0:38
    50m Sled Push 4:19
    v median +1:14
  3. Block 03 10:07
    Running 3 4:19
    v median −0:42
    50m Sled Pull 5:48
    v median +0:15
  4. Block 04 11:54
    Running 4 4:31
    v median −0:34
    80m Burpee Broad Jump 7:23
    v median +2:50
  5. Block 05 8:44
    Running 5 4:29
    v median −0:38
    1000m Row 4:15
    v median −0:19
  6. Block 06 6:59
    Running 6 4:34
    v median −0:26
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 10:17
    Running 7 4:33
    v median −0:35
    100m Sandbag Lunges 5:44
    v median +0:55
  8. Block 08 9:52
    Running 8 3:47
    v median −0:50
    Wall Balls 6:05
    v median −0:07

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:25
0:15 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:30 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177