The race, in three figures
The race, in words
1:18:06 at Warsaw 2025 put Denis Pasqual 84th of 177 men in the Pro division, ahead of 53% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 24% on the stations. On the burpee broad jumps the field had the edge, by 2:50. Stronger after halfway: 2:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:50v median −0:30
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Block 02 8:20Running 2 4:01v median −0:38
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Block 03 10:07Running 3 4:19v median −0:42
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Block 04 11:54Running 4 4:31v median −0:34
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Block 05 8:44Running 5 4:29v median −0:38
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Block 06 6:59Running 6 4:34v median −0:26
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Block 07 10:17Running 7 4:33v median −0:35
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Block 08 9:52Running 8 3:47v median −0:50
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.