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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Piotr Kołodziejczyk

POL M 30-34 n = 177
Finish · net time
1:19:31
+0:50 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
95/177
30-34
31/61
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
38/177
Rank
Biggest loss
50m Sled Push
+0:35
v median
146/177
Rank

The race, in words

1:19:31 at Warsaw 2025 put Piotr Kołodziejczyk 95th of 177 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:47 on the median. The sled push cost the most time: 0:35 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:50
    v median +0:30
    1000m SkiErg 4:31
    v median +0:19
  2. Block 02 8:35
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:40
    v median +0:35
  3. Block 03 11:15
    Running 3 5:12
    v median +0:11
    50m Sled Pull 6:03
    v median +0:30
  4. Block 04 9:14
    Running 4 5:11
    v median +0:06
    80m Burpee Broad Jump 4:03
    v median −0:30
  5. Block 05 10:01
    Running 5 5:26
    v median +0:19
    1000m Row 4:35
    v median +0:01
  6. Block 06 7:14
    Running 6 4:59
    v median −0:01
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 9:05
    Running 7 5:03
    v median −0:05
    100m Sandbag Lunges 4:02
    v median −0:47
  8. Block 08 10:30
    Running 8 4:38
    v median +0:01
    Wall Balls 5:52
    v median −0:20

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:17
0:51 0:26
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 5
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177