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Warsaw / HYROX PRO / Season 7 (2024/25)

Michal Kiela

POL M 40-44 n = 177
Finish · net time
1:19:50
+1:09 v median 1:18:41
Men
97/177
40-44
6/14
Field beaten
45%

The race, in three figures

Field beaten
62%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
83/177
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
145/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:21
    v median +0:01
    1000m SkiErg 4:21
    v median +0:09
  2. Block 02 7:47
    Running 2 4:29
    v median −0:10
    50m Sled Push 3:18
    v median +0:13
  3. Block 03 11:13
    Running 3 4:32
    v median −0:29
    50m Sled Pull 6:41
    v median +1:08
  4. Block 04 9:20
    Running 4 4:42
    v median −0:23
    80m Burpee Broad Jump 4:38
    v median +0:05
  5. Block 05 9:43
    Running 5 5:02
    v median −0:05
    1000m Row 4:41
    v median +0:07
  6. Block 06 6:40
    Running 6 4:37
    v median −0:23
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 10:53
    Running 7 4:48
    v median −0:20
    100m Sandbag Lunges 6:05
    v median +1:16
  8. Block 08 11:47
    Running 8 4:40
    v median +0:03
    Wall Balls 7:07
    v median +0:55

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:13
0:54 0:19
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:14 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177