Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Radosław Ruczyński

POL M 50-54 n = 177
Finish · net time
1:20:00
+1:19 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
98/177
50-54
4/10
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
85/177
Rank
Biggest loss
50m Sled Push
+0:30
v median
140/177
Rank

The race, in words

Radosław Ruczyński finished 98th of 177 men in the Pro division at Warsaw 2025, in 1:20:00.

The sled push cost the most time: 0:30 slower than the median.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:17
    v median −0:03
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 8:21
    Running 2 4:46
    v median +0:07
    50m Sled Push 3:35
    v median +0:30
  3. Block 03 11:08
    Running 3 5:07
    v median +0:06
    50m Sled Pull 6:01
    v median +0:28
  4. Block 04 9:46
    Running 4 5:16
    v median +0:11
    80m Burpee Broad Jump 4:30
    v median −0:03
  5. Block 05 9:47
    Running 5 5:07
    v median +0:00
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:19
    Running 6 5:01
    v median +0:01
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:07
    Running 7 5:09
    v median +0:01
    100m Sandbag Lunges 4:58
    v median +0:09
  8. Block 08 11:08
    Running 8 4:26
    v median −0:11
    Wall Balls 6:42
    v median +0:30

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 5
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177