The race, in three figures
The race, in words
Jude Reynolds won the 16–24 age group at Warsaw 2025 in 59:30, first of 19.
The wall balls were the standout, 2:40 quicker than the median and 1st of 213. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 92% of the field.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. 3:18 faster than at Manchester 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:06v median −0:24
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Block 02 6:52Running 2 4:03v median −0:41
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Block 03 7:22Running 3 3:59v median −0:59
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Block 04 7:27Running 4 4:04v median −0:58
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Block 05 8:07Running 5 4:03v median −1:08
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Block 06 5:30Running 6 4:00v median −1:00
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Block 07 6:59Running 7 3:57v median −1:08
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Block 08 6:50Running 8 3:29v median −1:04
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.