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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Stefan Lissy

AUT M 35-39 n = 213
Finish · net time
1:05:29
−13:34 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
32/213
35-39
9/59
Field beaten
85%

The race, in three figures

Field beaten
84%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
22/213
Rank
Biggest loss
Wall Balls
−0:06
v median
104/213
Rank

The race, in words

In the Pro division at Warsaw 2025, Stefan Lissy crossed the line in 1:05:29: 32nd of 213 men, faster than 85% of the field.

The burpee broad jumps were where this race was made, 1:21 ahead of the median. Quick through the roxzone: 3:42, ahead of 88% of the field.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. 1:58 faster than at Hamburg 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:02
    v median −0:28
    v median −0:10
  2. Block 02 6:49
    Running 2 4:09
    v median −0:35
    v median −0:16
  3. Block 03 8:03
    Running 3 4:17
    v median −0:41
    v median −1:20
  4. Block 04 7:31
    Running 4 4:20
    v median −0:42
    v median −1:21
  5. Block 05 8:33
    Running 5 4:19
    v median −0:52
    1000m Row 4:14
    v median −0:16
  6. Block 06 6:08
    Running 6 4:22
    v median −0:38
    v median −0:11
  7. Block 07 8:03
    Running 7 4:28
    v median −0:37
    v median −1:15
  8. Block 08 9:41
    Running 8 3:46
    v median −0:47
    Wall Balls 5:55
    v median −0:06

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213