The race, in three figures
The race, in words
Casper Dik finished in the top 10% of the field at Warsaw 2025, in 58:54 for 6th of 768 men in the Open division.
The wall balls were the standout, 2:22 quicker than the median and 7th of 768. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 3:28, ahead of 99% of the field.
Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:54v median −0:58
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Block 02 5:23Running 2 3:58v median −1:12
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Block 03 7:09Running 3 4:16v median −1:09
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Block 04 7:50Running 4 4:04v median −1:20
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Block 05 8:14Running 5 4:11v median −1:25
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Block 06 5:21Running 6 4:06v median −1:24
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Block 07 7:41Running 7 4:00v median −1:26
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Block 08 7:00Running 8 3:26v median −1:27
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.