The race, in three figures
The race, in words
Matteo Solari finished in the top 10% of the field at Warsaw 2025, in 1:01:35 for 16th of 768 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Quick through the roxzone: 3:33, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:50v median −1:02
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Block 02 5:49Running 2 3:45v median −1:25
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Block 03 7:04Running 3 3:57v median −1:28
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Block 04 8:09Running 4 4:03v median −1:21
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Block 05 8:35Running 5 4:14v median −1:22
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Block 06 5:21Running 6 4:03v median −1:27
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Block 07 7:17Running 7 4:00v median −1:26
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Block 08 8:51Running 8 3:30v median −1:23
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.