The race, in three figures
The race, in words
A top 10% finish for Joshua White at Warsaw 2025: 1:04:26, 39th of 768 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 76% on the stations. The burpee broad jumps were the standout, 2:06 quicker than the median and 20th of 768. Quick through the roxzone: 3:38, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:01v median −0:51
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Block 02 6:14Running 2 3:54v median −1:16
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Block 03 8:16Running 3 4:02v median −1:23
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Block 04 7:18Running 4 4:03v median −1:21
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Block 05 8:28Running 5 4:03v median −1:33
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Block 06 6:01Running 6 4:03v median −1:27
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Block 07 8:09Running 7 3:58v median −1:28
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Block 08 9:07Running 8 3:27v median −1:26
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.