The race, in three figures
The race, in words
1:21:06 at Warsaw 2025 put Krzysztof Grzegrzółka 101st of 177 men in the Pro division.
The sled pull was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. A harder second half: 5:44 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:02v median −0:18
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Block 02 7:00Running 2 4:25v median −0:14
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Block 03 9:59Running 3 4:58v median −0:03
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Block 04 10:02Running 4 4:55v median −0:10
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Block 05 10:06Running 5 5:31v median +0:24
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Block 06 6:59Running 6 5:07v median +0:07
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Block 07 13:31Running 7 6:50v median +1:42
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Block 08 11:15Running 8 4:52v median +0:15
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.