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Warsaw / HYROX PRO / Season 7 (2024/25)

Krzysztof Grzegrzółka

POL M 30-34 n = 177
Finish · net time
1:21:06
+2:25 v median 1:18:41
Men
101/177
30-34
33/61
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
67/177
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
156/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:02
    v median −0:18
    1000m SkiErg 4:05
    v median −0:07
  2. Block 02 7:00
    Running 2 4:25
    v median −0:14
    50m Sled Push 2:35
    v median −0:30
  3. Block 03 9:59
    Running 3 4:58
    v median −0:03
    50m Sled Pull 5:01
    v median −0:32
  4. Block 04 10:02
    Running 4 4:55
    v median −0:10
    80m Burpee Broad Jump 5:07
    v median +0:34
  5. Block 05 10:06
    Running 5 5:31
    v median +0:24
    1000m Row 4:35
    v median +0:01
  6. Block 06 6:59
    Running 6 5:07
    v median +0:07
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 13:31
    Running 7 6:50
    v median +1:42
    100m Sandbag Lunges 6:41
    v median +1:52
  8. Block 08 11:15
    Running 8 4:52
    v median +0:15
    Wall Balls 6:23
    v median +0:11

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:09
0:46 0:23
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:30 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177