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Warsaw / HYROX PRO / Season 7 (2024/25)

Tony Denis

FRA M 25-29 n = 177
Finish · net time
1:21:33
+2:52 v median 1:18:41
Men
103/177
25-29
21/31
Field beaten
42%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
53/177
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
144/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:01
    v median −0:19
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 8:04
    Running 2 4:41
    v median +0:02
    50m Sled Push 3:23
    v median +0:18
  3. Block 03 9:48
    Running 3 5:07
    v median +0:06
    50m Sled Pull 4:41
    v median −0:52
  4. Block 04 10:30
    Running 4 5:14
    v median +0:09
    80m Burpee Broad Jump 5:16
    v median +0:43
  5. Block 05 10:08
    Running 5 5:33
    v median +0:26
    1000m Row 4:35
    v median +0:01
  6. Block 06 7:17
    Running 6 5:08
    v median +0:08
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 11:20
    Running 7 5:16
    v median +0:08
    100m Sandbag Lunges 6:04
    v median +1:15
  8. Block 08 11:04
    Running 8 4:46
    v median +0:09
    Wall Balls 6:18
    v median +0:06

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:06
0:38 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:57 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177