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Warsaw / HYROX PRO / Season 7 (2024/25)

Wiktor Goryniak

POL M 16-24 n = 177
Finish · net time
1:23:30
+4:49 v median 1:18:41
Men
110/177
16-24
17/22
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
61/177
Rank
Biggest loss
50m Sled Pull
+1:54
v median
152/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:23
    v median +0:03
    1000m SkiErg 4:30
    v median +0:18
  2. Block 02 7:25
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:41
    v median −0:24
  3. Block 03 13:28
    Running 3 6:01
    v median +1:00
    50m Sled Pull 7:27
    v median +1:54
  4. Block 04 11:26
    Running 4 5:51
    v median +0:46
    80m Burpee Broad Jump 5:35
    v median +1:02
  5. Block 05 10:17
    Running 5 5:37
    v median +0:30
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:06
    Running 6 5:04
    v median +0:04
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:40
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 4:22
    v median −0:27
  8. Block 08 11:06
    Running 8 5:06
    v median +0:29
    Wall Balls 6:00
    v median −0:12

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177